
Evolved Method
MEET THE BROTHERS
MICHAEL's EVOLUTION

Before The Evolved Method











After The Evolved Method














MY STORY
I wasn’t always the man I am today.
I was once an insecure, shy, skinny boy with no confidence, clueless and anxious when it comes to women, no purpose, lots of addictions etc. I wasn’t invited to the big parties at my high school, did not have a large social circle, would rather play video games on the mic with my gamer friends on the weekend than go out, scared of confrontation, the list goes on.
So, how did I become who I am today? You may wonder how the Evolved method came to be? How did I manage to complete such a drastic transformation? I’ve now coached many other men, but where did I start?
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In January 2021, my junior year of college, I was diagnosed with a brain tumor. Despite how that may sound, this news came not as a tragedy, but a relief. For 2 years prior, I had been dealing with life altering symptoms that were unexplainable up until that point. I experienced symptoms of complete lack of energy, (sleeping 14 hours a day and still tired), complete erectile dysfunction, complete lack of libido, intense social anxiety, severe depression. I felt like a dying 80 year old man in an otherwise healthy 21 year old’s body (and it turned out I had the hormone levels of a dying 80 year old man). It’s hard to truly put into words how horrible I felt in my own body and mind. I did not have the ability to connect or perform sexually to a partner. Women could sense my lack of masculinity/confidence and I dealt with a lot of rejection, ostracizing and humiliation. I had intense suicidal fantasy for years. From my Sophomore through Junior year the first waking thought that hit my head in the morning was how amazing/relieving it would feel to shoot myself in the head. I distracted myself with cheap pleasure and copes. Drugs, alcohol, video games, junk food etc. I would get drunk and do drugs every night until sunrise, sleep through class, wake up at dinner time (fantasize about dying), lay in bed for a while, then do it all again.
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I felt truly cursed.
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The Hopeless Search for Answers
Throughout this time I was researching deeply into my dilemma. This is not something normal 19 year olds deal with and thus I had no idea where to start. It felt like I may have had low T based on my symptoms, so I got bloodwork, but it was not the case. I met with multiple doctors who told me just to get good sleep and get some sunlight. I could tell my problem was more than lifestyle. Something wrong was going on internally.
I got in contact with a leading medical group in Chicago and was able to get an appointment with a men’s hormonal specialist. I was excited and certain that I would finally get answers from talking to one of the most qualified men in the state. Upon meeting over zoom and reviewing my situation he condescendingly dismissed my story, told me it was all in my head and I needed therapy, and prescribed me viagra (which did nothing. I did not have a blood flow issue, but a hormonal/brain issue. Also, that was only one of my many symptoms I expressed to him).
This crushed me. I felt truly hopeless and alone. There was seemingly no answer to what I was experiencing so intensely and nobody who could help. It had been years of seeking answers. I was in a fraternity at the time and looked around at my male peers living degenerate lifestyles. Drinking, doing drugs, eating horribly, never exercising, yet feeling energetic, and virile like men should at our age. For a while I was living the same way. Eventually, I was desperately trying to live as healthy and disciplined as I could but still to no avail. It was 1 month into the semester and all my things were still in the boxes and suitcases that they were in when I was dropped off to start the year. I did not even have the motivation to organize my room. I was giving up and began researching painless ways of suicide. In the end I decided not to, as the only thing that brought me any semblance of happiness in my life was my loving family. I knew that doing that would simply pass my pain onto all of them. As a man I would rather live fantasizing about suicide everyday for the rest of my life than ruin the lives of my family whomst I loved so much.
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So, I continued to research.
I spent thousands of hours researching everything pertaining to self improvement, as I needed to “improve” or “fix” myself. I wanted to try to become the best version of myself physically, mentally, sexually, and spiritually so that If I ever got out of the hellhole I was in, I would have transformed myself so much for the better that I would be a completely different person on the other side. So I put all of my short energy supply into grinding away at overall self improvement and prioritized it over anything else. Not like I could go do more fun things in my free time like dating anyways. I was still researching hormones and my main problem intensively during this time. I had gathered a large list of everything I wanted to get tested no matter what the doctor said, and eventually took them to an endocrinologist in the Chicago area
I got everything tested and we noticed I had an extremely elevated blood level of a hormone called prolactin. This hormone is released in males solely after ejaculation and immediately begins to fall back down. My prolactin was 10x that level 24/7 for years straight. This explained exactly how I was feeling. The doctor ordered me to get an MRI as often this can be a symptom of a brain tumor. The results showed I had a tumor on my pituitary gland in my brain. Finally, the answer. I was so relieved to finally have a path towards health. The combination of my self improvement journey and my diagnosis at last began to lift my depression and gave me the first sense of hope for the future.
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The Birth of The Evolved Method
While my tumor was one of if not the main problem in my life during those few years, I also dealt with many issues outside of that. I was extremely insecure about myself as a man. My body, my ability to socialize, my sexual prowess, my energy were all things I felt deeply inadequate about. During my time researching my tumor, I was looking at ways to “fix” myself, aka self improvement. Along the 1000s of hours of scouring the internet, I discovered many various communities of niche self improvement. Many of these were not at all mainstream, some even considered taboo. I researched these communities intensively. Over time I tried various methods from each and applied it to my life/routine. Over time I began to see results and my confidence slowly grew. Years later, I still do these things daily, I have zero insecurities and 10/10 confidence. I can confidently say I am a completely different person physically, mentally, sexually, and spiritually compared to what I was prior to my research - mainly due to the routine and collection of self improvement methods I discovered on my journey. I call this collection/routine: The Evolved Method
Since then, I have done a lot of things I am proud of. I am in amazing shape and plan on competing in bodybuilding, I am a 3-0 amateur MMA fighter, I’ve helped over 100 people reach their health and fitness goals as an in-person personal trainer, I’m engaged to a beautiful and traditionally feminine woman, and I started my own online coaching business that guides men along the self improvement path I discovered, which has been my full time income. Through my business I have helped many men gain ultimate confidence and happiness, completely transforming themselves and their lives through the Evolved Method.
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Looking around I realized that The Evolved Method, if applied to any man's life, is guaranteed to give them the same transformation. I see so many men living in a state of quiet hopelessness and subtle depression in this world, and it's getting worse. With The Evolved Method, I know any of these men can achieve the life of their dreams. The difference in the lives of men who implement it in only a couple months is nothing short of monumental. From depressed to fulfilled, single to dating their dream girl, weak to strong/masculine, anxious to confident, the changes are drastic. Thus, it is my mission to spread this method to as many men as I can.
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Thank you for reading my story, I hope it inspires you on your own journey. I guarantee that if implemented, The Evolved Method will do the same for you.
Click below to schedule a free 1 on 1 call with ME to learn more details about the Method and how it can specifically help YOUR exact situation and build you the confidence and life of your dreams and become the man you are meant to be:
DEPRESSED
and
LOST


HIGH SCHOOL



ESCAPING
MY
REALITY




IMPROVEMENT


EVOLVED





JOEY's EVOLUTION
Before The Evolved Method













After The Evolved Method













MY STORY
​I grew up comfortable with no real struggle and no pressure to grow...
That comfort made me soft. I avoided hard work, which in turn caused me to neglect any responsibility. I filled my time with cheap pleasure and I thought chasing women would make me feel like a man, but I wasn’t even good at that. Eventually, I realized that I was lost and I didn’t even know how detrimental these actions were to my quality of life. So, how did I get there? And more importantly, how did I evolve into a man who now helps others do the same?​​
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​HIGH SCHOOL
​​​In high school, I got in with the wrong crowd and spent my time doing drugs and binge drinking. During COVID, I would go on 14-day drinking benders, with multiple friends that pushed past 30 days.
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Life was pure hedonism until my senior year, when I got my heart broken and didn’t get into the only school I had applied to... the one both of my older siblings attended.​ At this point, I was depressed, lost, and for the first time in my life, I had nowhere to put my emotions.
No girlfriend.
No future plan.
Nothing my ego could latch onto.
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So I went to the first thing my mind could think of: hedonism and comfort.
It was that same mindset I used when deciding what college to attend.
I looked up “best party schools” and got the University of Iowa.
Then I looked up “easiest majors” and landed on Sports and Recreation Management. So there it was...
I'm attending the University of Iowa,
and studying Sports and Rec.​​
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I got there and quickly did what I had planned, drinking and chasing women.
But I found out that this wasn’t the same dating pool as high school.
It was way more competitive, and reality hit me hard. I wasn’t confident at all. I had no success with women because I thought that going out and getting drunk would somehow lead to it. In reality, it only dragged me deeper into the spiral of depression and confusion.
I would go to the gym, but that was all I had going for me.
I wasn’t doing anything else to deserve real confidence.
I was in survival mode.
I was literally losing hair from the stress, and it took me a long time before I even realized how bad it was.
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Anxious and Numb
Heartbroken
and Lost

COLLEGE
FIT BUT DEPRESSED
I was home for Thanksgiving break, and I felt deeply insecure... even around my own family. I knew I needed a change, but I didn’t know how.
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I noticed my brother had gone through a huge transformation.
I didn’t know the details, all I knew was that he had gone from depressed and drained to carrying a strong, confident aura. So I reached out for help.
He told me he had been waiting for me to ask. And that’s when he introduced me to the early foundation of what would later become The Evolved Method.
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THE TURNING
POINT
​​When I got back to school, I implemented just a few things, and immediately saw a difference. I realized how many ways I could improve myself, and I became obsessed. It didn’t take long for me to realize the environment I was in was terrible for my path. So I moved home and redirected my focus to what really mattered.
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My biggest hole was my spiritual health, so I tackled that first. I spent hundreds of hours meditating, building Chi, and facing what I had been supressing.
At the same time, I trained martial arts often, practiced the sexual mastery methods, and spent the rest of my waking hours studying how to optimize my physical, mental, and sexual health. For the first time in my life, I built a strong base across all four pillars: physical, mental, sexual, and spiritual. I was no longer surviving... I was now creating.
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ALL IN ON SELF IMPROVEMENT
IMROVEMENT
With this new energy, I had the confidence to start my first business: an estate cleanout company. which I built from the ground up. I hired friends, ran it successfully for a year, and at the same time, I met the woman of my dreams. And because of who I had become, I was able to create an instant, deep, intimate connection with her.
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Even during this time, I never stopped grinding on self-improvement.
I kept learning, testing, and refining new methods alongside my brother.
Eventually, I realized that while my business was good for me, it wasn’t my true calling. I knew that my real mission was to help the high majority of men, men like I used to be, reach the same level of fulfillment I had found.
So I transitioned to personal training to build my coaching skills, quickly became the top trainer, and was promoted to Personal Training Manager within six weeks due to my confidence and my clients’ results.
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I have now helped countless people transform as an in-person personal trainer and online coach. I have a highly polar and enjoyable relationship with my ideal woman. I have competed in multiple martial arts competitions and won every one. Now, I run an online transformation coaching business, alongside my brother.
During my years of relentless learning and applying everything to improve my own life, I realized something... beyond the gym, there’s no real structure for men who want to change the course of their lives like I did. Some of the most powerful self-improvement methods are completely underground, hidden from the mainstream. I know I have to change that. That’s why I walked away from a successful business. I feel a deep responsibility to offer other men the same opportunity I had. I believe I was provided with this path so I could help other men find what I found, true fulfillment through becoming the greatest possible version of yourself




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EVOLVED

EXTERNAL ACCOMPLISHMENT

